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stew - hamin

Author: asi benizry // Category:

Ingredients:

1/4 c water or veggie broth for -sauting (; up to)
2 c water or veggie broth -stewing v; egetables in
2 lg onions; chopped
4 cloves (large) garlic-mashed
1 ts ground cumin
1 ts tumeric
1/2 ts cinnamon (up to)
1 ts cayenne
1/2 ts paprika
2 sweet potatos
2 zuccini
2 summer squash
1 carrot
2 tomatoes
1 bell (green) pepper (up to)
2 cn garbanzo beans; 1 c raisins (however many -like)

Instructions:

Saute onions, garlic and spices in water or veggie broth. Add sweetpotatoes, zuccini summer squash and carrots. Let stew. Add water asnecessary. Add tomatoes, bell pepper and garbanzos. Let stew. Add raisins.Cook until potatoes are mushy or done to your liking (about 30 minutes).Serve over couscous or rice. Servings: a lot!

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